I specialize in BUILDING CORE STRENGTH and FLEXIBILITY
for "my people"—the people I know best...
ADULTS 50+, STUDENTS AND DANCERS/ATHLETES
who seek to MAINTAIN, REGAIN and ATTAIN better:
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CORE STRENGTH
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BALANCE
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MUSCLE MASS
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RANGE AND FLUIDITY OF MOVEMENT
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ALIGNMENT/POSTURE
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MOVEMENT CONTROL AND EXECUTION
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INJURY PREVENTION TECHNIQUES
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BODY PERFORMANCE LONGEVITY
Sessions
PRIVATE REFORMER
$50
50 Minutes
Let me design a game plan for your specific goals, needs and body and then make them a reality using the Pilates reformer and my vast knowledge of movement. In each 50-minute session I will address working various muscle groups for core and muscle strength, flexibility and balance - all movements customized to you.
PRIVATE DANCE COACHING
$50
50 Minutes
As a former Broadway national tour dancer, triple threat performer in almost every venue, owner of three large dance studios, and currently a dance competition judge for STARBOUND, I really know movement. In your customized private session, we’ll work to identify and fix those rough spots and moves to give you the tools and technique to perform with ease. Also, since I'm an expert in tap (2 tours of 42nd Street) and the primary tap judge at competitions, I can roll out the small tap floor for techniques instruction.
Combo private dance coaching and reformer
$100
90 Minutes
This combo session begins with your 50-minute customized Pilates reformer class to increase your felxibility, core and overall strength, followed by a 50-minute coaching session to work on what you need. This is the ultimate choice for dancers who need to improve their technique and performance.
DUET Power Stretch
(for dancers/ATHLETES)
$50/Duet
50 Minutes
Warmup as preparation for movement is essential for every dancer/athlete, yet few know, and rely only on, what they learn or do at their studios and during team workouts - which have tight time restraints for warming. In a 2-group session clients get a comprehensive deep stretch to give you the tools you need to improve your movement, balance, and flexibility while and learning how prevent injury. Grab a partner and book the session.
DUET Stretch & FlexibilitY
(for ADULTS)
$50/Duet
50 Minutes
Loss of flexibility is one of the biggest concerns of people as they age. Learn how to safely stretch and work your own body in this 2-person session. Follow my verbal and visual cues as I guide you through a series of movements and using Pilate’s breathing to get your body stronger and centered, more flexible, and rid of tension. Grab a partner and book the session.
Buy a Package and Save
4
50 Minute
Private Sessions
$180
Save 10% - $45 each
8
50 Minute
Private Sessions
$320
Save 20% - $40 each
4
90 Minute
Combo Sessions
$360
Save 10% - $90 each
8
90 Minute
Combo Sessions
$640
Save 20% - $80 each
BOOK A SESSION
About
YOUR CORE REFORMER
YOUR CORE REFORMER was created by former Broadway national tour dancer and dance educator, author-turned-dance coach, and dance competition judge BARB EARLY.
After decades of working her own body to, and beyond its max, it began to deteriorate as she retired from professional dance and aged. It suddenly became harder and harder to stay in shape. Barb knew the benefits of maintaining a strong core and flexibility, but several surgeries and growing older made it difficult to find a realistic fitness solution—a method that felt right for her body where it was with its unique challenges. No one knew how to train a former professional dancer’s body.
Like most older athletes, she found the humiliation of going to conventional gyms (full of mostly young bodies in crop tops and muscle shirts) humiliating, non-motivating, and hugely frustrating. But then she discovered the power and joy of working out on a Pilates reformer.
What she realized was that people of all backgrounds, body shapes, sizes and conditions gravitated toward the reformer for fitness, strength, flexibility, core training, injury recovery and physical longevity. There was no judgment, no body-shaming—only techniques that could be adapted to your own personal needs.
Fast forward to today…
Barb dove in and got trained in the STOTT Pilates Reformer method to compliment her vast knowledge of movement from decades of dance. Now, in a safe, private setting in her detached home studio, Barb offers private one-on-one and duets training sessions. What are you waiting for? You only have one body. Make it the best it can be!
FAQs
How old does one have to be to use the reformer?
As far as age goes, you're never too old to use the reformer or at least have a stretch session. I know of one 91-year-old who is a Pilates Rock-Star. Remember that each stretch or reformer session is customized specifically for the client(s), their needs, goals and ability. Using the reformer is more a matter of height. 4'8" would be around the minimum to successfully use the apparatus and manipulate the carriage, straps and pullies.
At what level of dance does a dancer need to be in order to benefit from coaching? Are their age restrictions?
Dancers should ideally be at an intermediate, advanced or professional level. That said, students who are age 9 or above can benefit from coaching.
How do I book a session?
It's as easy as 5, 6, 7, 8...
5... Just go to the online calendar and choose the session you want at the date and time that works best for you.
6... Book and pay for the session online using VENMO or ZELLE. No session is booked without pre-payment.
7... Fill out and sign a one-time waiver if I don't already have one on file. Download Waiver (Parents, please sign a waiver for your minor child.) No one can take a session without a waiver on file.
8... Come at your scheduled time and discover the magic of body movement.
What if I need to reschedule or cancel my session?
Because there are limited session slots. your fee for your session is non-refundable. You can, however, reschedule and apply your payment toward another date and time within thirty days of the original booking if you notify me no later than 8 hours before the time at which original your session was to begin. Please call or text me at 512-745-2484.
Where is the studio located?
1962 Martin Rd
Ferndale, MI 48220
The studio is attached to the back of my garage. Enter through the gate to the backyard located up the driveway to the left. Then come down the sidewalk next to the garage to the second door on the right.
Where do I park?
There is plenty of parking on the street. Park on the west side only. You can park in the driveway also, but please don’t block in other clients.
How will I know when the session before me is done?
There is always a 10-minute break before each session, so come on down anytime within those ten minutes. Weather permitting, if another session is winding up, feel free to hang out in my backyard gazebo or on the lounge chairs until your class begins.
Can parents observe?
That’s up to you and your child. Some children work better without being observed.
Can I tape my session?
Sure. Bring your cell phone. I have a tripod.
What do I wear?
I have to see what your spine, muscles, and bones are doing, so please don’t wear baggy clothes. If you have long hair, please don't wear it down. You will be laying down at times so very high or low ponytails work best.
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Dancers: Wear dance attire (and bring your dance shoes if you are being coached).
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Adults: Wear workout clothes with leggings, compression tights, bike shorts, workout shorts, etc. Your legs will be up in the air at times, so men, please wear a jockstrap or dance belt.
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Reformer Clients: EVERYONE must wear grippy socks for safety on the reformer. You can purchase them on Amazon or buy them through the store on this website beginning in 2027.
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Stretch Clients: Classes are done barefoot.
What else do I need to bring?
Please bring a filled, non-breakable water bottle so you can stay hydrated. I have everything else you need. The studio is very small, so less is better.
No gum or cell phones, please. Also, no perfume/cologne. It’s a scent-free zone.
